We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...
Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...
When it comes to brain health, many people focus on puzzles, memory games, or vitamins, but what you eat plays a powerful ...
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...
As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...
States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...
Men with heart risk factors tend to lose their brain health more quickly than women with similar heart risks, a new study ...