Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Revising for exams is hard but did you know there are certain foods that can help boost your brain for the moments you need it most. GP and Radio 1 expert Dr Radha has given us her top tips on the ...

Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

Below are four brain boosting snacks and meals to help get you through. And if you want to find out more about the best foods to eat before an exam, click here for tips and advice from Dr Radha.

We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods they recommend eating regularly for cognitive health. A brain-healthy ...

“Brain food” isn’t just a cute saying or an advertising ploy—it’s a scientific fact that eating certain foods can boost your brain health. In a 2023 study, older adults who ate a diet ...

So, food is literally fuel for your brain ... may be important for maintaining good brain function in older adults too. It’s needed to break down homocysteine, an amino acid.

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they recommend eating regularly for cognitive health. Related: This Daily Snack May ...

But a focused diet to maintain brain health can lead to long-term results. Just like you concentrate on specific foods for fitness or other health benefits, try including these few food items in your ...

In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...

The Global Council on Brain Health (GCBH) examined the state of science on the impact diet has on brain health in adults age 50 and older. GCBH experts carefully considered what can be confidently ...