Sashea Lawson visited Runner’s World HQ and showed us how treadmill training helps her prepare for her races.

The BowFlex SelectTech 552 range from 5-52 lbs in 5 lb increments, making them ideal for beginners and advanced lifters. The ...

There's a common misconception that the gym is where real strength and muscle is built but, really, you don't need to be in a ...

Here are the the kettlebells we recommend to anyone with an at-home workout routine: Best Kettlebell Overall: Bowflex ...

The Bowflex BXT8Ji is a solid, versatile folding treadmill, ideal for beginners and seasoned runners ... fitting seamlessly into my routine without needing to be folded away after every use.