Dr William Li, an expert in nutrition and wellness, said one superfruit can drastically enhance gut health and brain function ...

In today’s fast-paced world, maintaining optimal brain health and function is crucial for overall well-being. What you ...

Board games, per academic and medical studies, help build vocabulary and stave off cognitive decline and loneliness while ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

While it’s well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research ...

Combining two kitchen staple “superfoods” could be the key to boosting your immune system and gut health, an expert has said.

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...