Classic Physique standout Mike Sommerfeld recently walked fans through a full day of eating as he looks to pack on muscle.

Throughout his bodybuilding career, the former champion spent millions on diet. Yes, you read that right! The man who dethroned Ronnie Coleman bought ridiculous amounts of food. At times ...

Bodybuilder Wesley Vissers walked fans through his 5,046-calorie full day of eating as he aims to improve his physique in the ...

However, one bodybuilding champion ... carbs as a central part of his diet. Taylor began incorporating low-glycemic carbs, ...

A ‘fasting mimicking’ plan of eating low-calorie, nutrient-dense foods is said to carry several major health benefits It sounds too good to be true. A five-day diet that promises not only a ...

"So my recommendation is to try to get what you need from food and I think most people can do that in their usual diets." Vicky McCann, chairwoman of the British Natural Bodybuilding Federation ...

Busting the myths around the diet sources Kamaldip Kahma said that anyone do bodybuilding whether they're meat eater or vegetarians. Source: Supplied by Kamaldip Singh Kahma The right diet can get ...