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A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays
When Dani Taylor first worked up to the courage to start bodybuilding nearly two decades ago, people scoffed at the idea that she could build muscle on a plant-based diet. "People were saying ...
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A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.
As a competitive bodybuilder, Mark Taylor spent decades ... McCann gave him a new diet plan which consisted of 10 meals a day, with carbohydrates in each. "That's when I transformed my physique ...