If you recently became a proud owner of a fancy blender (Vitamix or otherwise), congratulations! A blender is a powerful, ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

Place all of the ingredients apart from the peanut butter into a blender and blitz until smooth and combined. Use the back of a teaspoon to spread the peanut butter around the inside of a tall ...