Unlike so many barbecue favorites that benefit from a low and slow cook (we’re looking at you, brisket), flank steak is ...

Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...

Here's the sneaky method pro chefs use to nail a perfect steak every time.

I'm a professional chef with experience picking the best cuts of meat for ... factors in making a great flank are marinading and not overcooking. Cook the steak in a pan or on a grill to medium ...

The best garlic grilled flank steak recipe ever for delicious juicy flank steak or skirt steak with a crunchy crust on the ...

But with all the different cuts of meat available at the butcher, it's not always obvious which ones are best suited for ... The grill is perfect for cooking flank steak because it lends the ...

Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side. Transfer steak to a cutting board and season with salt and pepper.

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.