Keep reading to find out how teas and smoothies can tamp down the inflammatory process and, along the way, discover which ...
Discover the best foods to eat while following an anti-inflammatory diet or looking to reduce your inflammation.
Blend chocolate protein powder, peanut butter, banana, and almond milk for a sweet, muscle-boosting recovery drink. Avocado ...
Spices have a way of earning superfood status. Cinnamon may help manage cholesterol. Ginger is good for bloating. And spicy ...
For this reason, folks everywhere have sought out to find foods, supplements and drinks that will help minimize the effects of bloating and inflammation ... TB12 Lucky Green Smoothie is jam ...
Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.
For the best flavor and sweetness ... This healthy smoothie starts with a base of creamy gut-friendly kefir and anti-inflammatory ingredients like cherries, avocado, almond butter and chia ...
An elite athlete said she starts every day with a smoothie full of greens, fruit, and other anti-inflammatory plants to help her feel and perform her best. Jennifer Hintenberger, who holds ...