Inflammation can trigger atherosclerosis - a potentially dangerous condition in which fatty material builds up inside blood ...
“Between the green tea, the blueberries, and the banana, you will be getting a whole heap of antioxidants that are conducive to good heart health ... the sweetness before adding sugar.
“This is a really creamy, low carb sugar-free smoothie that is high in anti-inflammatory properties and antioxidants,” says Becs. “The avocado is full of good fat and fiber, which keeps you full and ...
Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...