An elite athlete said she starts every day with a smoothie full of greens, fruit, and other anti-inflammatory plants to help her feel and perform her best. Jennifer Hintenberger, who holds ...
Start your day with a healthy, anti-inflammatory treat. This breakfast smoothie isn’t just quick and easy ... emails packed with the latest information and resources to live your best life and connect ...
“This is a really creamy, low carb sugar-free smoothie that is high in anti-inflammatory properties and antioxidants,” says Becs. “The avocado is full of good fat and fiber, which keeps you full and ...