These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Wash all produce well. Remove pit from dates if they have not already been pitted. Add all ingredients to blender and blend on high for 45 – 60 seconds until smooth. Enjoy!

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You can make your smoothie with dairy or pea milk or with plain yogurt or use protein powder and your favorite unsweetened ... go for a 2:1 ratio of vegetables to fruit) or packets of the dry ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

Its tart flavor pairs well with sweeter fruits in smoothies or yogurt bowls. You can also scoop out its seeds and mix them into high-protein dishes. Cherries may not top the protein charts ...

The result is a creamy, dessert-like smoothie loaded with nutritional ... Read more: 13 Simple Tricks To Pick The Best Fresh ...

If you've ever happily downed a delicious, fruit-filled smoothie only ... Toss some legumes into your blender to add more ...

Green smoothies have become a popular health trend, and for good reason. These drinks, made by blending leafy greens like ...

Mixing it with flavored ingredients, however, like fruit, cocoa powder, or your favorite smoothie mix can add some much-needed flavor to this budget-friendly option. NOW Sports Whey Protein ...