‘Although traditional yoghurt can also be great for your gut health, kefir tends to have a broader spectrum of probiotic strains which may have potential health benefits. In addition, the ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

We all have nights where it feels like it's impossible to get a good night's rest. While sleep is influenced by a number of ...

Matcha Latte, Berry Blast, Tropical Fruit, and Plain – the new line features 5 grams of collagen in each serving and is ...

From stress and anxiety to eczema and obesity, our gut health has a huge impact on our health. Here are the top supplements ...

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

Lifeway Foods, Inc. (Nasdaq: LWAY), a leading U.S. supplier of kefir and fermented probiotic products to support the ...