It is thought in traditional Chinese medicine (TCM) that trauma, overwork, and exposure to wind, cold, heat and dampness cause back pain. Weak kidney energetic function and impaired circulation can ...

Learn the top herbs for painful periods ... potential causes for period pain. Heavy bleeding often can cause lots of pain along with menstrual cramps and back pain. Another cause can be toxins ...

Herbs offer a fantastic combination of beautiful foliage and scent that is capable of filling the backyard air. Many of the most popular herbs are also of Mediterranean origin and that makes them very ...

There are so many delicious herbs out there ... They grow best in sunny spots with consistently moist soil and they'll be ready to harvest in late summer. 'It's essential to harvest the roots when the ...