Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

including three foods they recommend eating regularly for cognitive health. A brain-healthy diet If one of your primary health goals is maintaining good brain health, Dr. David M. Brady, a ...

Dr Michael Mosley, best known for his expert health and dieting tips, last year issued a warning about some seemingly healthy ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Thankfully, there are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices instead of salt, and baking or air frying instead of deep ...

Despite numerous agreements, Dutch supermarkets still tempt customers to buy unhealthy food with specials and how the store ...