While it sounds good to pair fruits with your breakfast bowl of yogurt, is it helping your body? Read on to know how the ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...

Dry fruits are packed with essential nutrients and healthy fats. It helps provide fibre and helps keep full for longer. Tap to read the seven dry fruits to add to breakfast for weight loss.

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Oatmeal was a popular choice among the nutrition experts, often topped with fruit, nut butters, yogurt and more. Arx0nt/Getty Images Avocado was a breakfast favorite of five of the nutritionists ...