Researchers from Harvard University in the US tracked the chocolate intake of more than 300,000 healthy people for an average ...
Diabetes is a chronic condition that affects millions globally, making the effective management of blood sugar levels of the ...
Sweet potatoes can be good for people with diabetes. After all, these tubers are one of ... a water-soluble element that is also known for pigmenting other fruits and vegetables that are purple, red, ...
A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...
The biggest takeaway, based on an average 25-year follow-up: eating five or more servings of dark chocolate a week was linked ...
The Atlantic diet is a way of eating characterised by its high consumption of fresh seafood, fruits, vegetables, whole grains ...