We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...

Maintaining good dental health requires more than just routine brushing and flossing; diet plays a crucial role too. Foods ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

A 2017 review found that drinking green tea regularly improved markers of inflammation in people with metabolic disorders. By ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Do you want to sleep peacefully and wake up refreshed? What you eat in the evening has a significant impact on the quality of ...

Choosing legumes over meat and milk would halve nutritional imbalances - the overall difference between current and ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...