This beef cut can turn stringy and tough when it isn't cooked properly, so take care to marinate the meat and choose appropriate cooking methods and recipes. If you can't find flank steak, though, a ...
each: Red Wine Vinegrait, Soy Sauce, Worcestershire Sauce, White Sugar, dissolved in 1/4C Water by microwave 1 min, Garlic Powder, Black Pepper, beef: Round Steak Roast or Flank Steak (I used Top ...
Spice up a beef flank steak by marinating it in Guinness, onions, garlic, and jalapeño peppers. In hotel pan, combine Guinness, onion, garlic and jalapeños; mix well. Add flank steak. Marinate 6 to 8 ...
Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...
Score flank steak and place in shallow hotel pan. Combine orange juice, soy sauce, 2 tbsp. oil, garlic, and oregano; pour over steak. Marinate at least 30 min ... For service, arrange lettuce on pita ...
or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.