"This is even backed scientifically, with a study highlighting that a diet rich in fatty fish is good for cognitive function - and can even protect against conditions such as Alzheimer's." ...
Type 2 diabetes and cognitive decline. The best diets also include plenty of fiber and other gut-nourishing nutrients. A healthy gut is involved in proper immune functioning, keeping inflammation ...
Namibian Sun on MSN10mnd
Best diets
The Mediterranean, DASH, and MIND diets are the best overall diets ... show the Mediterranean diet may help slow age-related cognitive decline, help increase chances for successful in vitro ...