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Best diets
The Mediterranean, DASH, and MIND diets are the best overall diets ... show the Mediterranean diet may help slow age-related cognitive decline, help increase chances for successful in vitro ...
"This is even backed scientifically, with a study highlighting that a diet rich in fatty fish is good for cognitive function - and can even protect against conditions such as Alzheimer's." ...
As we age, maintaining optimal heart health, cognitive function, and cellular structure becomes increasingly important. A ...
Shilajit is good for vitality and vigor but its benefits are not limited to these Here is why expert touts this ayurvedic herb a superfood for muscles and cognition ...