The link between nutrition and brain function is undeniable. Making informed dietary choices and adopting a holistic approach to wellness can significantly boost cognitive performance, enabling ...
Factors such as a balanced diet, regular exercise, adequate sleep, and stress management play a crucial role in cognitive function. Supplements should ... Finally, for more info check out this best ...
In the quest for improved cognitive function and longevity ... and calories, and are best avoided or consumed sparingly on ...
Diet was assessed using a 154-item guided questionnaire, and cognitive function was measured yearly using 19 cognitive ... the Mediterranean diet had the greatest impact, with the top one-third of ...
Logistic regression explored associations between dietary scores and cognitive function, adjusting for demographics, lifestyle factors and medical preconditions. Adjusted logistic regression comparing ...