We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...

The Global Council on Brain Health (GCBH) examined the state of science on the impact diet has on brain health in adults age 50 and older. GCBH experts carefully considered what can be confidently ...

These 14 tasty choices are some of the best brain boosters ... be part of a healthy diet, and it doesn’t increase heart disease risk in most healthy people. Your brain health matters!

In recent years, the gut-brain connection has emerged as a top topic when it comes to brain health. Breakthroughs in research have revealed that the gut contains an extensive network of neurons ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...