With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing ...

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

Shepard also shared how he tries to help Bell navigate these periods, adding that there were "steps" to his process ...

American Psychological Association finds the holidays can increases stress, leading to anxiety and depression, among other ...

With Election Day anxiety at an overwhelming peak, Americans have devised some creative coping mechanisms to get them through at least Tuesday night. While it's unlikely a clear frontrunner will ...