Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

Of course I had to put water at the top of the list! This is the most basic of liquids for smoothies. It alters the ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...

You can make your smoothie with dairy or pea milk or with plain yogurt or use protein powder and your favorite unsweetened ... to pile on the granola, coconut flakes and other photogenic stuff.

There are so many options to replace dairy products in smoothies. My all-time favourite is coconut milk, but almond milk, oat milk, rice milk, cashew milk and sesame milk are all good options, too.

Even if you’ve never chugged coconut milk from the carton, there’s a good chance you’ve had coconut milk before. It’s one of ...

Adding nut milk like almond milk or coconut milk makes your cassava leaf smoothie super creamy and adds a richness that ...

You might think that you can pick any old container of coconut milk off the shelf at the grocery store, but you'd be dead ...

Avocado and Coconut Water Smoothies are refreshing and healthy drinks made with ripe avocados, coconut water, lime juice, and honey. Avocado adds a creamy texture and healthy fats to the smoothie, ...

You will need a banana, half a cup of yoghurt, chopped walnuts, coconut milk, raw honey, and fresh blueberries. After blending, pour the smoothie in a glass. A few ice cubes can also be added to make ...