When it comes to choosing the best beet juice supplement, there are several critical factors to consider. One of the most important things to look for is the concentration of nitrates in the ...

Pure beetroot juice serves as a potent source of iron and folate, which are both crucial for boosting red blood cell ...

Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

Beetroot is not just a bright and pretty vegetable; it's a nutrition-packed option that brings a lot of health benefits to ...

Winter often leads to skin dryness and dullness, but fresh juices with essential vitamins and antioxidants can help. Juices ...

A refreshing summer cocktail and a well-known hangover remedy, the Bloody Mary is a tried and tested recipe. Mix things up by ...

Simply put, while beetroot juice contains antioxidants ... if you’re looking for muscle gains in the gym, it’s best to avoid the red stuff.

Beet juice is naturally sweet and can help cut back on added sugars in your waffle batter. Try replacing half the sugar in ...

Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research. The findings from the study are published in the ...