How to boost vitamin D levels (and, subsequently, your mood)
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
Health on MSN3d
Can You Take Vitamin D and Vitamin K2 Together?
Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...
Vitamin D supplements: Who should take them, and how much?
How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...
Science Daily9d
Revisiting vitamin D guidelines
In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...
5 easiest ways for vegetarians to get Vitamin D
Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...
Rolling Out12d
The impact of vitamin D and calcium on blood pressure in older adults
Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...
HealthDay on MSN7d
High-Dose Vitamin D Supplements Won't Prevent Diabetes in Healthy Seniors
Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new resear ...
Science Daily3d
Vitamin D News
Vitamin D Supplements May Lower Blood Pressure in Older ... Medicine's recommended daily dose does not provide additional health benefits, according to new ... High-Dose IV Vitamin C Plus ...
Healthline9d
The Multiple Sclerosis (MS) Guide to Vitamin D Supplements
They need more human clinical trial research on this topic. In general, the benefits of vitamin D remain important to remember for overall health and other conditions that those with MS are more ...