Going natural, and walking without footwear, has been a huge talking point on the wellbeing scene in recent years. But what are the benefits of walking barefoot? Aside from the fact that walking ...

Most modern running shoes typically feature heavily cushioned and elevated heels, thick midsoles, arch supports and motion control features. Despite unsubstantiated claims about the benefits of ...

Plus, look into exactly how long it takes to reap these benefits. Barefoot shoes are designed to allow your foot to move ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

Some barefoot advocates are even opposed to shoeing in all ... further decreasing the weight and making it easier for the shoes to be reset. The pros and cons of shoeing a horse As we’ve discussed, ...

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Walking barefoot is a practice that many are beginning to resonate with, citing its medical benefits. However, is it just a millennial hoax, in the name of making us ditch the many pairs of shoes ...