including marathon training plans for every fitness level and goal, tips on how to find the right race for you, along with fueling information, and even what to wear. Whether you’re brand new to ...
Completing 42 kilometres is an awe-inspiring accomplishment that requires commitment and dedication and provides many rewards, not least of which is joining the percentage of the population that have ...
A lot of beginners end up falling on two ends of the training spectrum: They either commit to their half marathon training plan too much (ignoring their bodies and escalating an injury that could ...
Our half marathon training plan for beginners starts with a four-mile long run on week one and builds up to 10 miles on weeks ...
The London Marathon organisers put out a training plan for beginners on the official website, especially with so many runners entering to raise cash for a good cause, rather than build an ...
It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...
Setting achievable goals is key in marathon training. Start with smaller, short-term goals that build up to your ultimate aim of running a marathon. Whether it's adding one mile to your distance each ...