A lot of beginners end up falling on two ends of the training spectrum: They either commit to their half marathon training plan too much (ignoring their bodies and escalating an injury that could ...

Our half marathon training plan for beginners starts with a four-mile long run on week one and builds up to 10 miles on weeks ...

Here’s some advice on choosing your next marathon: For beginners, try local races ... in other races between them that fit into your training plan. Finish times will vary depending on your ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Setting achievable goals is key in marathon training. Start with smaller, short-term goals that build up to your ultimate aim of running a marathon. Whether it's adding one mile to your distance each ...

The London Marathon organisers put out a training plan for beginners on the official website, especially with so many runners entering to raise cash for a good cause, rather than build an ...

In many ways, signing up for a marathon is less about the final 26.2-mile effort than it is about the journey to race day ...

Working out how much you like and need to drink during half marathon training will help you know how much to carry when you ...