This powerful duo is particularly beneficial for individuals with insulin resistance and diabetes due to their ability to ...

While homemade juices can cause blood sugar spikes making well-thought choices about ingredients and portion sizes can help ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

Determining the effects of coffee and its components on blood sugar levels is crucial, especially for those who rely on very ...

Also, beet can increase levels of a chemical called nitric oxide in the body. Nitric oxide can affect blood vessels, possibly reducing blood pressure and making it easier to exercise. Beets ...

Beets are also high in fiber, both soluble and insoluble. Insoluble fiber helps to keep your intestinal track running smoothly and soluble fiber helps to keep your blood sugar and blood cholesterol ...

It lets you see how factors such as food, exercise, and medication affect your blood sugar levels. Keeping your blood sugar in your target range is the best way to manage diabetes and reduce ...

If the blood glucose level is too low, the pancreas releases the hormone glucagon. This travels to the liver in the blood and causes the break-down of glycogen into glucose. The glucose enters the ...