Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

Let’s explore why beetroot juice works and what the science says about its benefits. Beetroot is packed with important ...

Read how beetroot juice can help combat hypertension naturally by improving blood flow and reducing inflammation ...

During a cold, we often reach for garlic, onions, or honey. Few people know that natural remedies can be prepared to boost ...

Beets, also known as beetroot, are a superfood with a rich history and numerous health benefits. From boosting circulation to ...

Beetroot is a ssuperfood that can be a good addition to your winter diet because it's rich in nutrients and can help with a ...

But now, a vast body of research is starting to unravel the surprising benefits of this earthy vegetable. So, why is it so good for you? One of the powers of beetroot is that it is incredibly rich ...

The answer is a resounding “Ehh…maybe.” If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says ...

While beetroot is not directly mentioned in ancient Hindu scriptures, its spiritual and medicinal benefits can be connected to Ayurveda and the belief that certain foods have "sattvic" qualities—those ...

Many people are familiar with the situation when a beet is dug up, it is beautiful, juicy, and it lies in the basement for a couple of months and becomes somewhere flabby, somewhere rotten and ...