This earthy vegetable, packed with essential nutrients, has been used for centuries in traditional medicine. Modern science now backs many of these claims, revealing that beetroot juice can be a ...

Let’s explore why beetroot juice works and what the science says about its benefits. Beetroot is packed with important ...

Managing high blood pressure, also known as hypertension, is essential for reducing the risk of heart disease, stroke, and ...

These supplements are made from concentrated beet juice and are packed with essential nutrients like vitamins, minerals, and antioxidants. Athletes and fitness enthusiasts particularly endorse ...

Lemon-ginger juice: This juice is a mixture of essential nutrients. While lemon contain antioxidant properties, ginger boosts ...

Incorporating ginger not only boosts digestion but also aids in the effective absorption of nutrients, improving blood levels. The elevated vitamin C in orange juice enhances iron absorption from ...

In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...