Let’s explore why beetroot juice works and what the science says about its benefits. Beetroot is packed with important ...

Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

This earthy vegetable, packed with essential nutrients, has been used for centuries in traditional medicine. Modern science now backs many of these claims, revealing that beetroot juice can be a ...

According to a systematic review from 2023, beetroot juice can positively affect athletic performance. This low-calorie and ...

During each phase, participants consumed 140 mL of either nitrate-rich beetroot juice or nitrate-depleted beetroot juice (the placebo) daily for five days. After the supplementation period ...

Pure beetroot juice serves as a potent source of iron and folate, which are both crucial for boosting red blood cell ...

Beetroot is not just a bright and pretty vegetable; it's a nutrition-packed option that brings a lot of health benefits to the table. Drinking beetroot juice can be an easy way to enhance your overall ...

These supplements are made from concentrated beet juice and are packed with essential nutrients like vitamins, minerals, and antioxidants. Athletes and fitness enthusiasts particularly endorse ...

If you are someone who has been facing skin problems for a long time like dryness, hyperpigmentation, and wrinkles, then try ...