Its low-calorie, high-nutrient profile also makes beetroot juice a smart choice for people trying to manage their blood sugar levels while maintaining a balanced diet. How to Consume Beetroot ...

Pregnancy and breast-feeding: There isn't enough reliable information to know if beet is safe to use as a medicine when pregnant or breast-feeding. Stay on the safe side and stick to food amounts.

This secret ingredient not only turns your waffles a vibrant natural pink but also boosts their nutritional content. This blog post explores five creative ways to use beet juice in your waffle ...

In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers. To make the juice at home, all you have to do is blend a ...