Read how beetroot juice can help combat hypertension naturally by improving blood flow and reducing inflammation ...

Cholesterol is a fatty substance essential for the formation of the body's cells; however, consuming trans fats and processed ...

Beetroot is not just a bright and pretty vegetable; it's a nutrition-packed option that brings a lot of health benefits to ...

Beetroot has a medium glycaemic index (a measure of how quickly a food releases blood sugar into the bloodstream after eating) of 60. But beetroot contains fibres, which not only add heft and delay ...

Celery juice is a great source of antioxidants, ideal for fighting inflammation. This healthy beverage contains more than 95% ...

Did you know that beet juice pours out of some of those trucks and plows? Wellesley uses it in a mixture with a brine of salt and water and magnesium chloride, a type of salt, to pretreat roads ...