Are you looking for healthy protein sources that will help you effectively build muscle? Steak is known for it's protein, but ...
Simmered in red wine sauce and enhanced by a medley of vegetables and aromatic spices, chef Marek Janouch's recipe is perfect ...
Trader Joe's is a fine choice when you're looking for a solid cut of beef at a reasonable price, but you need to understand ...
Amanda Scarlati {Scarlati Family Kitchen} on MSN3d
The Best Italian Braciole with Flank Steak
This Italian Beef Braciole is a classic dish of flank steak rolled with a savory filling and braised in rich tomato sauce ...
When you don't know what to throw on the grill one day this summer, consider flank steak. Not only does it have a rich, beefy flavor, but it's actually a lot cheaper than most other steak options.
Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is medium-rare, about 4 minutes per side.
or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.