Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

they are often combined into various forms of cognitive behavior therapy, which is one of today’s most popular approaches to psychological treatment. The chapter also describes acceptance-based ...

If you’re looking for ways to break free from this pattern, behavioral activation therapy is one option to consider. Therapists often use this technique in cognitive behavioral therapy (CBT).

Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians ...

‘A comprehensive, yet practical treatment manual that covers the basics of sleep and insomnia ... as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical ...

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful ...