Nutritionist shared detailed vegetarian diet plan that involves everything ... For Breakfast have black chana chaat, followed by a banana for mid-morning cravings. Neha suggested rice, vegetables ...

Breakfast: Smoothie made with almond milk, a banana, strawberries, and flaxseeds. Lunch: Vegetable khichdi made with moong dal and brown rice, paired with a bowl of curd and a side of steamed ...

Well, fitness is not just about a balanced diet and a routine, it's also about exercise and ... While there are multiple reasons to include a nutritious banana in your daily routine, we'll bring it ...

New Delhi-based homemaker Sushma Gupta, 33, who lost 8.5 kilograms (18.7 pounds) in a year by following the banana diet after ...

Make it 1,500 calories: Omit Strawberry-Banana Green Smoothie ... repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner options for inspiration.