If you're looking for a light, delicious, and easy-to-make seafood dish, this Baked Cod ... each fillet with a pinch of salt and pepper to taste. In a small bowl, mix together the melted butter ...

Season the fish with black pepper and wrap each fillet loosely ... pan and add the butter. Once melted add the spinach and cook for a minute or so until wilted. Serve the cod hot, drizzled with ...

Cooking fish fillets like this on the BBQ is super simple and fun to do. If you don’t have blue cod, you can use the likes of snapper, terakihi or gurnard.