ELLISSA Baskind thought her back pain was due to the long hours she spent as a gynaecologist bending over during operations.

Recall the most common reason your shoulder is painful ... blades to be out of position and work poorly. Try this simple ...

Although there can be several origins of pain that presents itself in the front, back and ... within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula).

Resistance band pull-aparts are a great place to start if you're looking to strengthen your scapular retractors. Stand with ...

This case highlights the importance of a thorough history and examination in identifying a rare cause of shoulder and/or back pain. Shoulder pain is naturally thought to have an orthopaedic or ...

Common reasons for back pain include muscle strain ... A TENS machine should be used under the direction of a healthcare professional. A person should avoid TENS if they: are pregnant have ...

Experts discuss how to get better sleep with shoulder, neck and back pain, including best sleeping positions and how to use assistive devices.

Shoulder pain is a common problem. The prevalence of shoulder pain in the general population may be as high as 6%–11% under the age of 50 years ... shoulder pain were almost equal to those of low back ...

I came across this quick, weighted movement in an Instagram reel shared by personal trainer Stephanie Ridgeway, and decided to give it a try after reading the caption: "If you’re having any upper back ...

Background Many approaches exist for low back pain treatment, myofascial trigger points (MTrP) inactivation is crucial therapeutic aspect. Dry needliong (DN) of MTrP under Ultrasound ... therapy ...