You don’t really know what it’s like to wake up with back aches and pains until you experience it for yourself, and our ...

Aspen Green’s muscle relief cooling cream is my favorite product on this list ... potency has made a big difference in reducing my back pain. Aspen Green’s cooling cream is made with arnica ...

It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and her advice ...

That’s when I found the Core Products Tri-Core Firm–Cervical Support Pillow for Neck, Shoulder, and Back Pain Relief on ...

A pain management expert can also discuss other possibilities, including facet joint injections, other types of injections, ...

The Viktor Jurgen Back & Neck Massager provides an amazing ... With its ease of use and targeted pressure, this is our favorite option for pain relief for the muscles in your neck (especially ...

exploring yoga as a remedy for low back pain is now easier than ever – giving you the chance to see if its gentle stretches and movements can provide relief. Do you know what's causing your sore ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, other factors besides a back injury or arthritis need to be addressed.

These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...