We asked Abi Titterington Lough, an expert aromatherapist and founder of 20A Aromatherapy studio in London, to share her knowledge on essential oils – as well as their potential health benefits for ...

Are you a man struggling to incorporate self-care into your routine? Fact is, aromatherapy isn't just for women and no ...

Transform your sleep with essential oils and natural aromatherapy. Explore the top oils and their proven benefits for better ...

Infusing homemade soaps with caraway seed oil not only creates a soothing aroma but also enhances skin health. This natural ...

In the quest for a more productive and harmonious workplace, organizations are turning to the power of scent. Aromatherapy, the use of natural scents to promote well-being and focus, is gaining ...

“Aromatherapy is effective because it works directly on the amygdala, the brain’s emotional center,” says Mehmet Oz, MD, director of Columbia University Medical Center's Integrative Medicine Center in ...