Including fruit seeds in your diet can help you stay healthy. Here are seven fruits with edible seeds which can help promote overall well-being. Watermelon seeds are edible and are rich in protein, ...

Watermelon seeds, too, could be roasted like this ... Cancer, blood pressure, and heart ailments can be effectively prevented by including flax seeds in the daily diet. Edible seeds can be added in ...

And it does its job well. The seeds on their own can be very frustrating in your efforts to enjoy a clean and crisp slice of watermelon. Luckily, there's an easy, foolproof way to cut the ...