However, snapping at its heels in second place are beet greens—perhaps a lesser-known superfood, reports Surrey Live. Many ...

Beetroot is a ssuperfood that can be a good addition to your winter diet because it's rich in nutrients and can help with a ...

High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...

A health expert has revealed seven superfoods that are more effective ... A cup (38 grams) of beet greens boasts a staggering 1300 mg of potassium, making it one of the best dietary sources ...

If you follow health and wellness trends, odds are you've heard of spirulina. Known as a type of superfood, this algae has a high concentration of antioxidants and nutrients. It also has the ...