There are no major drawbacks to eating beets. They are a healthy food that benefits many areas of the body. If you consume a large amount of beets or drink beetroot juice, you may notice a red ...

At the end of the day, there’s not a ton of evidence to support the benefits of popping pills filled with pink powered beets, but it probably wouldn’t hurt you if you tried. “The good ...

Often they're discarded during the preparation of beets (or beetroot), whether removed before selling in supermarkets or at ...

Boiling your beets will allow nitrates to leach out ... so the nitrate content will likely be too low to get all the good stuff. So if you really want to get the most out of this vegetable it ...

They come in a large range of different colors, shapes and sizes, and are a good vegetable to try if you're planning a kitchen garden. Beets are a cool-season crop that enjoy growing in a sunny ...

plus a good dose of nitrates. There are so many ways the entire family can enjoy this tasty crop – it can even be used as a natural sweetener in a chocolate cake. With so many incredible recipes to ...

In this post, I’ll walk you through everything you ... which support a healthy immune system. Ready to get started with pickling beets? This recipe is easy to make and yields around six pints ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...