If you brush immediately after eating apples or citrus fruit, you could effectively cement the acid to the tooth, says Yeo. Munching on an apple or sipping fruit juice at night is particularly bad ...

News that sugar levels in some apples match ... vitality if you have low levels, but it does so by increasing levels of haemoglobin that help oxygenate the blood. Eggs are a good source of high ...

Apples can help to increase your muscles' level of endurance due to properties like quercetin which reduces muscle breakdown. This is good news because both you and your partner will be able to ...

Apples can help to increase your muscles' level of endurance due to properties like quercetin which reduces muscle breakdown. This is good news because both you and your partner will be able to ...

Then, you can scoop out the flesh and eat it on its own, add it into a smoothie, incorporate it into a baked treat (think muffins or crumbles), or even add to savoury dishes – custard apples ...

As research suggests, even mild dehydration causes impaired glucose absorption rates – which means that if you're dehydrated, your blood sugar can become spiky due to poor nutrient uptake. Drinking ...

cordon or stepover. These all can be grown in a small space, or even in a pot. Alternatively, train apples as espaliers or fans. You can also buy ‘family’ trees. These have three cultivars grafted ...

On the other hand, if you like tartness, the best apples to have with peanut butter include Granny Smith and Pink Lady. Are apples good for weight loss? Yes, apples are good for weight loss. They're ...

Culinary apples are larger and more acidic. Their sourness mellows upon cooking, so you may not need to add as much sugar as you thought to a dish. A cooking apple will become more like an eater ...