The consumption of dry fruits for diabetic patients can be tricky as while these snacks are beneficial, some of them can ...

Almonds have a quality nutrient profile, which includes important macronutrients like protein (6 grams per serving), monounsaturated fatty acids (8.9 grams per serving) and are a good source of ...

This article originally appeared on Aberdeen News: Are almonds good for you? Benefits of this nutrient-dense snack.

A well-balanced diet can alleviate symptoms, reduce complications, and improve the overall quality of life for diabetics. Below we explore the essential components of good nutrition for those ...

Leafy greens like spinach, kale, etc. are high in fiber, low in carbs, and rich in antioxidants and good for people with diabetes. Nuts and seeds are a good source of healthy fats, protein, and fibre ...

World Diabetes Day: Include a handful of almonds in your daily diet to help manage blood sugar levels: World Diabetes Day, observed annually on November 14, raises global awareness about diabetes and ...