Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

While not all fruit skins are edible—some may be too tough or bitter—there are many fruits where the skin is not only safe to ...

Gaviria said counting calories has come to be popularized really as a result of diet culture. While some people, like ...