To learn more about Michael Klinkner and his areas of expertise, visit klinknercounseling.com Theaters issuing warning to fans heading to see Wicked Should you tip on restaurant takeout? Or a ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Between the demands of school, the pressures of social media and the inherent challenges of growing up, teens are under a tremendous amount of stress. And that’s before factoring in the mental ...

(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...

Learn why that happens, and get some tips on how to control ... Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD ...

and dealing with stress of emerging into adulthood. You are not alone. As a parent suddenly feeling like their child is a stranger or like a teen feeling overwhelmed by how to make sense of it all ...

According to Fung, social anxiety disorder, also referred to as social phobia, is an intense, out-of-proportion fear of being scrutinised by others in a social situation. For teens with this ...

Use stress management and relaxation techniques.Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Write in a journal.Keeping track of your ...