Anxiety among teens, adolescents and young adults are on the rise, but there are ways to help manage and treat it.

If you feel anxious in situations like these, you’re not alone. But it’s best to learn how to cope. Otherwise, anxiety can hold you back or cause you to avoid things you’d like to do. Instead of ...

CBT helps you: Sometimes your doctor may also prescribe medicine to help reduce anxiety. With treatment, you can learn to manage fear, develop confidence and coping skills, and stop avoiding things ...

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

While it's a "really, really uncomfortable feeling" anxiety is a natural part of the human experience that we can learn to work with, says Australian clinical psychologist Dr Toni Lindsay.

With so much changing for adolescents, it can be hard to tell what intense feelings and mood swings are expected and when ...

(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...

What is the Mood and Anxiety Program ... outpatient cognitive-behavioral therapy for teens age 13 to 17 who: Have ongoing trouble regulating emotions and lack effective coping skills Have had thoughts ...

The 17-year-old said his anxiety ... Youth Works offers support to young people aged 16 to 24 years who are not in employment, education or training Charlie, 14, had also struggled to cope with ...

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