Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

They are only meant to support their well-being. Coping skills for kids are necessary to help them manage stress and emotions ...

An anxious child often experiences excessive worry, fear, or unease that goes beyond typical childhood concerns. They may ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive.

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

So how do we know if something is a helpful coping skill or a harmful fix-it if they both help children feel ... s life or causing more stress in your family, it is likely a fix-it. Certain behaviors ...

The author draws on his extensive experience to provide readers with strategies to help reduce anxiety in children and young people, and also help them to develop coping strategies to manage their ...

and when parents managed their own stress. But it’s not just parents who can make an impact. A new study from the University of Michigan found children’s coping skills were improved when they ...

This is partly because your brain has an instinct to pick up threats, and this is heightened when it comes to your children. When we add stress, uncertainty and sleep deprivation into the mix this ...

Here are 10 therapist-approved strategies to ... meditation that reduces stress and anxiety by keeping you focused on the present moment. Coloring isn’t just for kids. It’s a powerful tool ...