“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

Read on for more tips that can help you work towards overcoming it. Share on Pinterest Jovo Jovanovic/Stocksy United Social anxiety disorder can affect your day-to-day life by making it difficult ...

What if there were a pill that would induce calm breathing for you? That scenario might be possible after a new scientific ...

Scaries' involve unpleasant feelings of anxiety and dread when thinking about work the following day - and thousands of Brits ...